Qigong is a process

by Marcus on January 2, 2011

We live in a society of instant gratification, instant meals, instant information, instant on demand TV, instant money – it’s everywhere we look. No wonder so many of us start practicing Qigong looking for instant solutions to our physical, emotional, mental and spiritual problems.

Qigong is a process, it takes time to remove the blockages we’ve developed through years of poor posture, unhealthy lifestyle choices and the stresses and strains of modern life.

Improving health takes time, increasing vitality takes time, mental and spiritual cultivation takes time – there are no immediate solutions.

But the tools, principals, skills and practice of Qigong can lead us to the solutions that are right for us.

When we stop expecting immediate results, instant solutions we may come to realise that where we are today is exactly where we are meant to be.

Today’s Reminder:

Qigong is not a 30 day miracle cure. It takes regular, daily practice – over time – to overcome illness, increase vitality, enhance the minds capabilities and cultivate the spirit.

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