Qigong Do #3

by Marcus on April 8, 2011

Remember that what you are breathing in is not just air, you are breathing in cosmic energy from the universe. And what you are breathing out is negative energy. Practicing where the air is stale or dirty (like next to bin) will mean that you are taking in stale or dirty energy.

When ever possible do your Qigong practice outdoors in nature where the air is fresh and moving.

Leave a Comment

Previous post:

Next post: