Is Your Qigong Teacher A Good Example?

by Marcus on August 9, 2011

Perhaps one of the most important qualities of your Qigong teacher is that they should be an example of the the benefits of Qigong.

Recall the 5 major benefits are:

  1. Health and vitality
  2. Longevity
  3. Internal force
  4. Mind expansion
  5. Spiritual cultivation

Is your Qigong teacher healthy and full of vitality?

Of the 5 main benefits of Qigong, this is the most basic. If you teacher is ill a lot or appears to get tired easily then I would question whether what they are teaching you really is Qigong.

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