How Do You Start Your Day?

by Marcus on March 5, 2011

I’m a great believer that how you start the day has a massive impact on how that day turns out. Which start would you prefer:

a) get up 15 minutes before you need to, practice your Qigong and finish feeling relaxed, alert and energized.


b) get up 15 minutes late, run around like a headless chicken trying to find your keys, whilst getting dressed and eating your breakfast – all at the same time?

Which start do you usually experience?

Whilst getting up early and doing your Qigong practice is no guarantee that you’ll have a perfect day, it does help you to set your day up the right way and stack the odds in your favor!

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