An Important Guiding Principle

by Marcus on October 11, 2011

Today I’d like to share with you one of the most useful guiding principals my Qigong teacher taught me.

It was a summing up of the Buddha’s teaching:

Avoid evil, do good, cultivate the mind.

Avoiding evil and doing good are self explanatory and a great way to cultivate the mind is through the practice of Qigong.

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