Emperor Walks Heart Opens

by Marcus on March 1, 2011

Poor posture is one of the most common causes of physical blockages and when you are slumped over a desk, slobbing in front of the TV or walking around with poor posture it is easy for the chest area to collapse inwards. Over a period of time this can have the effect of locking up energy and the heart is closed.

If I asked you to adopt the posture of a depressed person, what would you do? You’d very likely slump over, look at floor etc. There is a saying that our physiology affects how we feel and I believe it to be true.

The solution is simple Emperor walks heart opens is a qigong healing technique that you can use to help ‘open the heart’.

Simply stand upright, put your hands behind you and clasp the fingers together. Stand upright and walk around. You’ll feel your chest area is open and if you try this for 3 weeks, as often as you remember to. I think you’ll be pleasantly surprised with the results.

{ 1 comment… read it below or add one }

mingalo mars March 2, 2011 at 1:25 am

Open Heart Awareness…allow the Love to flow through you heart with each breath. Beautiful.

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